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Practice Self-Care
The Seven Pillars of Self-Care
Pillar 1 Knowledge & Health Literacy
Pillar 2 Mental WellBeing
Pillar 3 Physical Activity
Pillar 4 Healthy Eating
Pillar 5 Risk Avoidance & Mitigation
Pillar 6 Good Hygiene
Pillar 7 Rational & Responsible use of Self-Care Products & Services
Measure IT
What is Self-Care
History of Self-Care
Self-Care & Gender
SELF-CARE – THE SYSTEMS APPROACH
THE CHALLENGES IN SELF-CARE
STAKEHOLDER ROLES
About ISF
Useful Resources
Contact Us
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Home
Practice Self-Care
The Seven Pillars of Self-Care
Pillar 1 Knowledge & Health Literacy
Pillar 2 Mental WellBeing
Pillar 3 Physical Activity
Pillar 4 Healthy Eating
Pillar 5 Risk Avoidance & Mitigation
Pillar 6 Good Hygiene
Pillar 7 Rational & Responsible use of Self-Care Products & Services
Measure IT
What is Self-Care
History of Self-Care
Self-Care & Gender
SELF-CARE – THE SYSTEMS APPROACH
THE CHALLENGES IN SELF-CARE
STAKEHOLDER ROLES
About ISF
Useful Resources
Contact Us
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