Promoting Well-Being by Showing the Path to a Healthier, More Vibrant Lifestyle
Empowering Health through Self-Care since 2011
At the International Self-Care Foundation, we believe that self-care is not just an option but a fundamental pillar of overall health. Established in 2011, our nonprofit organization is committed to promoting self-care as an essential component of wellbeing.
The Seven Pillars of Self-Care
Following the seven pillars of self-care leads to improved health, significant savings in healthcare costs, and enhanced productivity. Our mission is to educate and empower individuals to embrace these principles in their daily lives.
ISF and SCARU have teamed up to provide a comprehensive self-care app to support your own efforts.
You can download the free App HERE
ISF Facebook Posts
Get ready for International Selfcare Day!! This video explains the #sevenpillarsofselfcare and how it contributes to universal healthcare. ow.ly/9xfx50SIt8c
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A recent study found a strong causal relationship between better mental wellbeing and healthier aging. Tomorrow is International Selfcare Day #ISD and we focus on #selfcare and mental wellness (one of the #sevenpillarsofselfcare). Read the study here: ow.ly/NVtN50SI5In
A recent study found a strong causal relationship between better mental wellbeing and healthier aging. Tomorrow is International Selfcare Day #ISD and we focus on #selfcare and mental wellness (one of the #sevenpillarsofselfcare). Read the study here: ow.ly/NVtN50SI5In
The Lancet has provided some historical perspective on #selfcare in this article. Noteworthy is the fact that selfcare through the #sevenpillarsofselfcare can make a strong contribution to sustainable and universal healthcare. Read the article here: ow.ly/fpMt50SH0Hc
The Lancet has provided some historical perspective on #selfcare in this article. Noteworthy is the fact that selfcare through the #sevenpillarsofselfcare can make a strong contribution to sustainable and universal healthcare. Read the article here: ow.ly/fpMt50SH0Hc