RT @KnowYourOTCs: May is Allergy & Asthma Awareness Month. This is a peak season for asthma and allergy sufferers! Follow the 🔗 for #selfcare tips to deal with these two ailments: https://bit.ly/2WaGcfn https://t.co/oHmamGvtIB #sevenpillarsofselfcare
2RT @SelfCareForum: #MentalHealthAwarenessWeek focuses on #loneliness. It’s as bad for our health as smoking 15 cigarettes a day. #selfcare includes mental health. Learn how to deal with loneliness. https://bit.ly/37v7qrY https://t.co/vCysIBOXKO #sevenpillarsofselfcare
2This #MentalHealthMonth. Taking care of both mind and body is essential to overall health. There are many #selfcare ways to improve mental health. This site has loads of information to help. http://ow.ly/8hWy50IXUR0 #sevenpillarsofselfcare