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Self-Care is for Life!

December 2, 2021

Studies demonstrate that inactivity leads to anxiety and dresssion. Amid pandemic lockdowns, the numbers of people experiencing these conditions grew. The good news is that getting more active will help. Read more here: http://ow.ly/ZrKZ30s2H6E #selfcare #sevenpillarsofselfcare

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December 1, 2021

There’s a strong need for organizational cooperation to build better support for #selfcare This article highlights WHO’s increasing support for selfcare and the #sevenpillarsofselfcare. http://ow.ly/ESLF30s2rlL @SelfCareForum @Selfcarefed_org @ImperialSCARU @Mitch_Inst @UNU_IIGH

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November 30, 2021

WHO reminds us Vaccines can protect us from serious illness & death from #Covid19. But DYK that after vaccination, you should STILL #selfcare :
😷 Wear a mask
↔️ Keep a safe distance
🪟 Open windows
💪 Cough/sneeze into your elbow
👐 Keep hands clean
#sevenpillarsofselfcare

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November 29, 2021

With a new #Covid19 variant in circulation, it’s more important than ever to take #selfcare actions like sanitizing, masking and social distancing. To boost immunity follow the #sevenpillarsofselfcare as outlined here: http://ow.ly/rIlj30s2hth

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November 27, 2021

RT @KnowYourOTCs: It can be hard to tell the difference between a cold or allergies. One tip? Allergies never cause fever or body aches. Read more on the differences here: https://bit.ly/2W8caZk #selfcare #sevenpillarsofselfcare

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November 26, 2021

#Selfcare is more than taking time for yourself. It includes exercise, nutrition and dealing with self-manageable conditions. Using the #sevenpillarsofselfcare saves valuable healthcare resources. @AESGP has an informative video on the value of selfcare. http://ow.ly/nh0M50GWzcM

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November 24, 2021

You need to be mindful of your lifestyle to prevent having a stroke. #selfcare is one of the best ways to prevent this serious condition. Following the #sevenpillarsofselfcare will pay benefits in reducing stroke risk. Read more here: http://ow.ly/tnzl30s1ILt

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November 23, 2021

As we near the end of November and prostate awareness month, this article gives some great #selfcare advice on how to maintain a healthy prostate. Following the #sevenpillarsofselfcare is a solid way to stay healthy. http://ow.ly/9UTt30s1Afj

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November 22, 2021

#selfcare isn’t just one thing. The #sevenpillarsofselfcare captures all the aspects of what selfcare is all about. Following all seven will help you live your best. To help you engage in all 7 you can download a free app here: http://ow.ly/Ih8o30s1r7W

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November 20, 2021

RT @SelfCareForum: The POWER of #selfcare gives everyone somewhere to start to improve their personal health and wellbeing, on their journey to recovery and renewal this #selfcareweek. #selfcareforlife https://bit.ly/30kHcEk #sevenpillarsofselfcare

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